Campanula Psychological Services provides online therapy through the Zoom for Healthcare platform which complies with legislated standards of privacy and confidentiality. To participate in a video therapy session, you will need an internet connection and a device with a webcam and microphone.
Psychotherapy conducted over the internet has several advantages over conventional, in-office psychotherapy. These benefits include:
- Accessibility. Online therapy is available to those who live in rural or isolated areas and may not have easy access to a licensed mental health professional. It is also available to individuals with transportation or mobility challenges, and by eliminating time spent travelling to and from appointments provides a convenient alternative to anyone with a busy life .
- Comfort. Clients can participate in online therapy from the comfort of their home or private office. Control of environmental factors such as lighting and temperature help create a calm and reflective space conducive to therapeutic work.
- Cost. With lower overhead, online therapists typically charge a more affordable rate.
- Privacy. For those concerned about privacy, online therapy avoids shared waiting areas and visible parking lots.
- Convenience. Participate in online therapy from anywhere with an internet connection and mobile device.
- Effectiveness. Online delivered CBT has been shown to be as effective as face-to-face interventions for a variety of issues including depression, anxiety, stress management, emotion regulation, post-traumatic stress, personality issues and disordered eating.
We offer 30 minute confidential consultations free of charge. Reach out to begin developing a collaborative and personalized plan for reaching your goals.
